Episode 299: Sarah Bragg
In today’s episode, Sarah unpacks what it looks like to take a vacation from your problems. Peace in the midst of chaos is possible.
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Takeaways:
We need to figure out how to take a vacation from our problems.
I think it’s good to start by identifying what feels chaotic to you on a daily basis. Think about the answer and then think about what you can do on a daily and weekly basis to bring some relief.
Think about how you can create a peaceful place—a vacation spot—in your home.
Create one space in your home that is yours.
Schedule time daily for yourself and the things you enjoy.
Think about how you can create a peaceful place—a vacation spot—outside of your home.
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