Episode 255: Retha Nichole

I am happy to welcome Retha Nichole back to the podcast. She first joined me in the early days on episode 74. Retha is life and business coach who loves helping people uncover their purpose. Retha is one of those people that I am always drawn to because they are truly authentic and care deeply about helping you live your best life.

In this conversation, we talk about something that Retha has been doing for years to help her week run more smoothly. She unpacks something she created Sunday Planning which helps you create a plan to grow in your life and business consistently. You will walk away from this conversation not only inspired but also with an action plan.

Freebies:

• Sign up for Sarah’s monthly newsletter containing her survival kit

• Download Sarah’s FREE planner pages to help you be more productive and efficient

• Pre-order Sarah’s book: A Mother’s Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself

NEW:

• Patreon for Surviving Sarah - this is a great way to financially support the show and in return you will receive some amazing bonus content

Links mentioned:

• Retha’s first appearance on Surviving Sarah

• Retha’s Sunday Planning journal

Survival Kit:

• Weekly trip to Trader Joe’s

Takeaways:

• Sunday planning is the plan you create weekly to grow in your life and business consistently.

• When you have a house of more than just you, it is crucial to look at the calendar.

• It’s about choosing 5 things that will help you go throughout your week better.

• One step in front of the other will aid in giving you the margin you need.

Discussion Questions:

• Talk about what your week typically looks like and feels like?

• What five areas do you feel like would benefit from intentional planning on Sunday?

• What is one thing you can do this week based on today’s conversation?

(Amazon affiliate links used when possible--purchasing through these links is an easy way to support the show. Or shop using www.SurvivingSarah.com/amazon and a portion of the what you buy will go back to the show.)

Connect with Retha:  Website // Instagram // Facebook // YouTube

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation on Instagram or Twitter.

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

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